https://www.theyogaloft.com.au/classes daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1722998665926-JJISWXWV3AO60RQN1BOT/Yogaloft_July_202450.jpg classes https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/c54ab682-df38-477a-9a43-31f2e36ac33c/Yogaloft_July_202440.jpg classes - SLOW VINYASA Our Slow Vinyasa classes invite a mindful coordination of body, breath and awareness, providing a moving meditation that meets you where you’re at every time you find the mat. Each teacher offers their own slightly different way of delivering the energetic + physical practice, and each class is purposefully designed to build mobility, strength, balance and proprioception, and a greater capacity to understand ourselves. Suitable for all levels, classes will be breath-centred and focused on the abilities and needs of the students. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/ad261319-f6ca-4eb4-a890-5414c2119930/Gabe_High_Res_RGB_300dpi_018.jpg classes - VINYASA krama Vinyasa Krama classes are designed to work and sequence intentionally toward a peak pose. They will often be more quickly flowing, with transitions and postures ideal for students who enjoy a challenge. Classes will often include more complex shapes, more inversions, and less foundational instruction of the poses as they flow fluidly through the sequence. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/a3b10056-9fe7-41c1-b376-bc7cf4878570/Ash_High_Res_RGB_300dpi_016.jpg classes - POWER VINYASA A dynamic vinyasa class focused on building strength, endurance, and heat in the body. This class will still emphasise conscious breath and mindful movement. All bodies welcome, suited more for those without mobility challenges. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/2262f239-03d6-4851-892c-afeef0e7c266/Yogaloft_July_2024112.jpg classes - YIN In a Yin class, poses are low to the ground and held for longer periods of time in passive ways to stimulate the meridians of the body and access connective tissues that may be tight and holding tension. Long held postures promote increased flexibility and enhanced circulation alongside stillness of mind, mental resilience and growth. These classes are great for anyone looking to reconnect to the inner stillness and harmonise the flow of Qi in the body. All levels welcome. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/712bf4af-fa43-4595-8d71-af9103e64736/Yogaloft_July_2024100.jpg classes - MOVE BREATHE ROLL This beginner-friendly class invites curiosity, mindfulness, grace and ease, inviting self-inquiry to create a holistic and sustainable practice. Traditional asana (postures) infused with insights, tips and tweaks drawing from broad range of evidence-based methods including myofascial release and alexander technique to add to your toolbox of movement exploration. Perfect for yogis who want to connect deeply with their bodies and explore beautiful, functional movement in a safe and supportive space. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/5638deaf-dd26-403c-b2dc-ca8d4d1aae3e/Yogaloft_July_202412.jpg classes - Yin TO YaNg Our bodies are a microcosm of the wondrous yin + yang polarities that exist all around us. And sometimes, we don't want to choose between a class that offers yang, and one that offers yin. So—why not both? This class will begin with soft, fascia-loving long held shapes of a yin practice, moving towards a slightly more warming series of postures and sun salutes, leaving you feeling grounded and ready for your day. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/6ec3bee5-6428-447b-852d-b29f581da226/Attachment.JPG classes - RESTOre This practice is an invitation to rest deeply. Through the use of supportive props and long-held, easeful postures, the body is guided into a state where effort dissolves and the nervous system can settle. In a world that often asks us to do more, Restore offers something different – a space to soften, to pause, and to be. As the body unwinds, the mind follows, creating a quiet sense of clarity, calm and restoration. Ideal for those feeling overwhelmed, fatigued, or simply in need of stillness. All levels welcome. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/d918dd00-eb01-4117-8c2a-7d8b792e1dd9/Yogaloft_Barre_Jan_24-6.jpg classes - BARRE BALANCE This traditional Barre offering uses small, isometric movements to nourish and fatigue your muscles (and yes, make them burn!). The pace is set to invite strength and control, with the space to learn each movement and feel confident in the alignment of your body and all it is capable of. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/981388ac-71f8-4fab-b0c5-b19072433b08/Yogaloft_July_2024167.jpg classes - CORE PILATES Our signature feel-good Pilates class. A head-to-toe workout with a sweet but strong emphasis on our ‘powerhouse’, the complex and multidimensional core that was the basis of all Joseph Pilates’s original movements. All levels welcome, prepare to feel the burn. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/034908ed-ebe2-4e4e-b0bd-2e9fc7ec024d/Yogaloft_July_2024201.jpg classes - 5-4-1 50% Pilates, 40% Barre, 10% Rest. Imagine our signature feel-good core work, with the burn expanding out to include the rest of your wonderful body. A combination of what we love about Pilates, plus some exciting Barre goodness to keep you on your toes (literally). All the effort you love, with a finale of rest and digest to leave you feeling soft and restored. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/b96b530c-dbf6-4e71-b3d3-8fa62af50a2c/Yogaloft_July_2024125.jpg classes - 1:1 SESSIONS Want to improve your technique? Go deeper in your practice? Inform your yoga practice so it’s just right for you? Our teachers have extensive experience in yoga asana (postures), pranayama (breathwork) and meditation techniques and can craft a sequence that’s tailored to your individual needs. Contact us to find out more. https://www.theyogaloft.com.au/home daily 1.0 2026-04-20 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1722996234963-SVQ7YDPBV60A2HVILRMJ/IMG_1643.jpg home https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/dec2a490-02eb-4d6e-8a36-48433008fe15/Yogaloft_July_202486.jpg home https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/e70c4c98-3af9-495c-9eb9-092b1d8e1791/Yogaloft_July_2024218.jpg home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/6364dbbb-41c2-47f3-ab86-6b7bf558e215/Yogaloft_July_20246.jpg home https://www.theyogaloft.com.au/contact-us daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1723148109601-J8U8LS1T3QRY9IUFZ94N/Yogaloft_July_2024214.jpg contact us https://www.theyogaloft.com.au/schedule daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1722997490380-34MT7QUGBKVRDRPZUKL4/Yogaloft_July_202443.jpg schedule https://www.theyogaloft.com.au/pricing1 daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/b9e01736-db21-4307-83cd-c38ed96e873e/Yogaloft_July_202410.jpg pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaloft.com.au/shop-index-foster daily 0.75 2025-04-23 https://www.theyogaloft.com.au/home-foster daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176245085-QUU56HIMX20PMMS38VLY/foster-juice-full-v3.jpg Home https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475094647199-BTSXAL89DIEEN8PUE5EJ/foster-juice-our-roots-v2.jpg Home https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1476294512753-2XEUUMCQD9UAXP45WD6M/image-asset.jpeg Home https://www.theyogaloft.com.au/title daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1580439911421-VKRE6Q80B3AUF9OOBO6W/Yoga_Loft_Banner+copy.jpg Title https://www.theyogaloft.com.au/trainers daily 0.75 2019-11-18 https://images.squarespace-cdn.com/content/v1/5751bcaa7c65e41470d9b10e/1467321204856-PXG5ZWPI62ASNZI0ADB9/image-asset.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5751bcaa7c65e41470d9b10e/1467321214153-EFOY4UFRHNTVWV948S19/image-asset.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5751bcaa7c65e41470d9b10e/1467731731549-MF9PDQPYHQ2JVRGR6W04/image-asset.jpeg Our Team https://www.theyogaloft.com.au/group-private-classes daily 0.75 2020-11-16 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579150586907-ADOVPJCX3N296GF8HL66/Class_banner.jpg Intro Banner https://www.theyogaloft.com.au/world-class-trainers daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1580168038844-HRCAAORHY9JG9ZAFCYRB/Ash_Low_Res_RGB_300dpi_003.jpg Vinyasa or Yin https://www.theyogaloft.com.au/new-page-1 daily 0.75 2024-02-15 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/4b9b5f3d-67d9-45ce-8c6e-e0ee1f22306d/Gabe_High_Res_RGB_300dpi_011.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579149768120-E7XQW2NOQV9BRG1ARV33/Ash_Low_Res_RGB_300dpi_005.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1707969592239-18Y90D40556R66EVL49S/IMG_7767.JPG New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579148510863-YZ5UL3JDJUF0NIUY604U/Gabe_Low_Res_RGB_72dpi_002.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1707969748697-PFNOYOGR5MG5NWH3JG9Z/IMG_7768.JPG New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579148501156-KE3IDVH2O4IMM6LM06LU/David_Low_Res_RGB_72dpi_005.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1707970802499-LOMB1V9ABZ3R6U038PX1/IMG_7672.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579148505914-3RUE5AUSUWA4OUUJF2OT/Trish_Low_Res_RGB_72dpi_011.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579148518818-HOBQUSFXKQCFG63G6QZ4/CaitlinLow_Res_RGB_72dpi_001.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1579148760562-ABR0M7UNXBJ3CC975RSD/Ruth_Low_Res_RGB_72dpi_005.jpg New Page https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/1707969813278-YPN3WQ9EQTD3YQA2MVIM/9DC4DFF1-A565-41DA-A141-0079FB88BFE0.JPG New Page https://www.theyogaloft.com.au/yoga-1 daily 0.75 2024-02-27 https://www.theyogaloft.com.au/pilates daily 0.75 2024-02-27 https://www.theyogaloft.com.au/barre daily 0.75 2024-02-27 https://www.theyogaloft.com.au/yoga-2 daily 0.75 2024-02-27 https://www.theyogaloft.com.au/pilates-1 daily 0.75 2024-02-27 https://www.theyogaloft.com.au/barre-1 daily 0.75 2024-02-27 https://www.theyogaloft.com.au/our-roots-foster daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475248908348-8W66NBE1C4ORI7S5NHFK/image-asset.jpeg Our Roots https://www.theyogaloft.com.au/stockists-foster daily 0.75 2025-04-23 https://www.theyogaloft.com.au/becoming-luminous daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/b3852e94-b3e4-49a2-aeb7-2f94b82b0a39/Erin+%26+Skye+version.png becoming luminous - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaloft.com.au/undoingthebondage daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/fb2bc4c9-da81-4922-ba23-4550d8157b32/Jess_Colour_High_Res_RGB_300dpi_015.jpg undoing the bondage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/f5fea04f-6028-4dbd-806c-73e03dec02b5/Yogaloft_July_202486.jpg undoing the bondage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaloft.com.au/mindfulness-project daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/19a0ac7c-cb41-4b52-8e72-ee89b516cbdd/7917D8A6-04FF-47FD-8B24-71F5BA302BED.jpeg mindfulness project https://images.squarespace-cdn.com/content/v1/5dc8de1f8f8a511234bdc34e/f3ad3c7c-a925-4a02-9314-cfc26afbf79b/Erin_BW_High_Res_RGB_300dpi_007.jpg mindfulness project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaloft.com.au/products-foster daily 0.75 2025-04-23 https://www.theyogaloft.com.au/products-foster/cold-pressed-vanilla-chai-gjbnz monthly 0.5 2026-04-06 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176944430-3KYE8PCTZO1CGFY5VIXI/vanilla.jpg Products - Cold-Pressed Vanilla Chai https://www.theyogaloft.com.au/products-foster/cold-pressed-carrot-juice-gw3d5 monthly 0.5 2026-04-06 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176915524-BGJRNBAEAP2YR5M131P2/carrot.jpg Products - Cold-Pressed Carrot Juice https://www.theyogaloft.com.au/products-foster/cold-pressed-orange-juice-h3par monthly 0.5 2026-04-06 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1475176782037-PUVZEMUJNDM67NOVFXFQ/orange.jpg Products - Cold-Pressed Orange Juice