BREATHING ADVENTURE

Whether you are a regular breathwork class participant, or this is going to be your first adventure, you are warmly invited to attend our last session for 2026. Luke will be your adventure guide. He will lead you with genuine care, extensive knowledge and practical experience through this journey.

You will be sure to feel the benefits of conscious connected breathwork, including:

- Learning how to befriend your nervous system … from passenger to pilot mode. Using your breath to reset; to assist in becoming ‘unstuck’

-Discovering surprising levels of meditative bliss. Feeling more. Thinking less

-Feeling the freedom of resetting the way you breathe … lower, slower and less – and importantly learn ‘Why’ rather than simply practising this

-Unlocking the healing properties of your conscious breath, a constant companion on your journey

Sunday 22 November 2026
6:00pm - 8:00pm
The Yoga Loft Launceston

We'd love you to join us.