Earth Embodied: A Yin Yoga & 5 Element Theory Journey

Join Jac Keleher for an opportunity to deep dive into the practice of Yin Yoga and the 5 Elements of Traditional Chinese Medicine (TCM).

Through poetry, story-telling, embodiment and drawing on the deep wisdom of the natural world, this workshop is an opportunity to meet ourselves within our human bodies, as a part of nature, to understand the inter-connected relationship of the wild and vast eco-systems of our inner and outer worlds.

This workshop is designed to educate you into the empowerment of your own self-healing, and is for anyone wanting to deepen their Yin practice and understanding of the body & ancient wisdom of TCM. The practice will move through the ‘Nourishing Cycle/Wu Xing’ of all five elements, designed to bring you home into a whole-bodied state of harmony and balance — through yin postures, meridian work, acupressure and meditation.

As we explore deeper the functioning of both our physical and energetic body and our understanding of the cycles of nature, we can harness our practice into being something that has an incredible capacity to heal ourselves into a state of wholeness.

This workshop is a perfect opportunity for anyone interested in joining the 50 Hour Yin YTT with Jac in 2026, to meet her and get a taste of her unique teaching style. There will be space after the class to ask any questions you may have about the course. For those signing up to the training - you'll receive the price of the workshop off the price of the training.

October 24, 2025

Time: 6-8pm

Location: The Yoga Loft Launceston, 43 Brisbane St, Launceston, TAS