BREATHING ROOM

Our studio is passionate about sharing the power of mindfulness + meditation with as many humans, and businesses, in our community as possible.

Our 2026 corporate offering is called 'Breathing Room', where a trained yoga and meditation teacher comes to the office or corporate setting (any simple office room can suffice, with the space for people to sit in chairs or on the floor), and provides a short session (anywhere from 20-45 minutes). Sessions will include specific and simple breathing exercises, some minimal movement (ie. simple seated twists from the chair), and then a guided meditation to release and relax, carving out much needed mental space before returning to the rest of the day.

Essentially, a chance to give the team some breathing room. It's amazing how far a simple pause + stretch can go.

Email us here to find out more, and book in some ‘Breathing Room’ sessions for your business.